About Instructor Luis

My intention is to understand, experience and share maximized well-being.
Creating a system that effectively maximizes well-being for all.
  • effective > ineffective
  • long-lasting > short-term
  • causing independence > dependence
    • Having to do less and less with maturity
  • universal > limited
    • can be utilized by anyone, anytime, anywhere for everything.
Month by month I notice a weakening of my negative reactions and a strengthening of my positive responses. Difficulties definitely remain for me, however I have found a way to skillfully be with them and nurture my well-being.
Every day I am witnessing and learning from the relationship between inner well-being and development in the contemplative skills
If you are interested in my journey of happiness