Working 1 on 1 is one of the most effective ways to facilitate the benefits of practice.
Like with any practice, without a clear understanding and correct usage, the potential benefits are obstructed and delayed or even negative effects may occur.
Private sessions provide customized instructions, ongoing feedback, hence facilitating a sustainable effective practice
What are the costs?
Which meeting - 30 or 60 minutes?
- 30 minutes are enough for refining one's practice
- 60 minutes are suitable for our first meeting; those who want to understand the theory in-depth or receive a personal guided meditation
How often should we meet?
- My intention is for you to become independent of my guidance as soon as possible
- It usually develops from every 2->3->4 weeks to whenever needed